Is it possible for the human mind to be open or intelligent enough to conquer its own ailments such as mental illness, or brain damage through self awareness, growth and therapy with little to no medication?

This is my answer to a question on quora...

I believe through experience that this is a slight misinterpretation of the healing process. therefore I choose to answer this question by saying;
It is important to find the right health care professional for you and your condition. The answer is very complex and peculiar to you so read contemplate consider… this is imho a major part of the healing process.
Managing your health is about living your life as successfully as possible…
Wishing you all the best. :)